From Pain to Power : the Coaching Journey

With this coaching, you will:

  • Find relief from chronic pain
  • Rebuild and come back stronger
  • Develop emotional resilience
  • Move with confidence and power
  • Align your lifestyle with your goals
  • Create long-term, whole-person transformation

How do we get there, together?

Phase 1: Setup & Assessment

  • 1x Movement Assessment Session (live or video)
  • 1x Lifestyle Assessment Session (goals, sleep, nutrition, stress, habits, etc.)
  • Full Personalized Training & Lifestyle Plan (based on assessments)
  • Optional: Nutrition starter, mobility baseline, etc.

⚡️ Phase 2: Ongoing Support

  • Check-ins every 14 days, or adjusted to client’s needs
  • Plan updates, habit tweaks, accountability
  • Communication: email / video calls / messenger apps
  • Optional: Regular personal training sessions

💫 3: Choose your journey

  • The Reset (3 months): Build your foundation, spark your transformation.
  • The Rising (6 months): Deepen your practice, strengthen your resilience.
  • Dive Deep (12+ months): Embody your power, transform from within.

Read more about the each journey below.

The Reset (3 months):
Build your foundation, spark your transformation.
In these first three months, we create clarity, structure, and momentum. You’ll reconnect with your body and mindset, and establish the first sustainable habits for change.

The Rising (6 months):
Deepen your practice, strengthen your resilience.
Go beyond the foundation: integrate movement, mindset, and resilience into your life. This is where lasting transformation begins to unfold and momentum becomes identity.

Dive Deep (12+ months):
Embody your power, transform from within.
For those ready for the full journey. This is more than coaching — it’s a complete shift in how you move, think, and live. Together, we anchor your transformation into lasting embodiment.

🔹 Pricing

Phase 1: Setup & Assessment

☀️ One-time investment:
(mandatory first step before starting any journey)
Slovenia: €150
International clients: €255

📦 Includes:

  • Movement Assessment (live or video)
  • Lifestyle Assessment (goals, sleep, nutrition, stress, habits, etc.)
  • Personalized Training & Lifestyle Plan
  • Optional: Nutrition starter, mobility baseline

 

Phase 2 & 3: Your Personalized Coaching Journey

Your journey is unique — which means your coaching plan should be too. Together, we’ll adapt the structure, pace, and depth to what serves you best.”

What this means for you:

  • Flexible monthly payments (no fixed price upfront).
  • Your journey may include:
    • 1:1 Personal Training Sessions (weekly or more)
    • Coaching Sessions (monthly or every 14 days)
    • Regular check-ins & plan updates
    • Continuous support (messenger, email, video calls)

When you commit deeper, I commit deeper — and your monthly investment reflects that. ✨
Your investment depends on the depth of your journey and the level of support you choose. Below are typical ranges.

Pricing example for Slovenia:

  • The Reset (3 months) → €230–300/month
  • The Rising (6 months) → €210–280/month
  • Dive Deep (12+ months) → €190–260/month

Pricing example for International clients:

  • The Reset (3 months) → €390–510/month
  • The Rising (6 months) → €360–380/month
  • Dive Deep (12+ months) → €330–450/month
coaching, motivation

This is the first step towards a POWERFUL you

Send me an email to tckinesiohealing@gmail.com to get your offer or simply, book your first session with me by clicking the button